NEGATIVE EMOTIONS 

Emotions are very real and have a major impact on our daily lives. It is a guidance system for everyday life. We have positive emotions – the basis of which is love, and we have negative emotions – the basis of which is fear. All our emotions have a purpose. It is a form of expressing what we experience in life.

Everything that happens in life has an attached emotion and our mind stores everything that happens to us. All that information that is stored is stored with all the emotions present at the time. Storing positive emotions is fine because it has a positive effect on your body and mind but unresolved negative emotions that is stored, is very bad for your mental and physical health. It is proven that it causes physical harm to you. Negative emotions do not serve you.

This process will remove negative emotions from your mind and form a new reaction to emotionally charged situations. We are putting you in charge of your reactions and emotions again or maybe even for the first time ever.

Negative emotions contribute to the following types of health problems:

• Anger could cause heart attack and heightened cholesterol.
• Sadness can cause a weakened immune system and depression
• fear can cause excessive stress, PTSD and phobias
• and inner conflict can cause cancer

When we do not deal with our emotions the subconscious mind suppresses them. Suppressed emotions lead to emotional outbursts or mental breakdowns that causes unwanted tension and fights with people around you. It most definitely affects your day-to-day operations. These stored negative emotions are part of what is holding you back in life or affecting you in a very negative way, without you even realizing that it does.

That is why it is so important to get rid of the negative emotions that is stored. This is exactly what we are going to do in this section. I am going to teach you how to deal with negative emotions in order for you to deal with your own emotions and help others deal with theirs. One emotion at a time, you will be able to remove the effect that every negative emotion has had on your life. The best part is that you do not have to talk or share any detail or get detail from your client. Just participate and I promise you that you will be free of the negative effect of the emotions you have been carrying around with you.

List of Negative Emotions to choose from:

Doubt     Guilt      Hurt   Sadness   Fear    Anger and Suppressed Anger Shame Worry  Anxiety   Apathy Grief Feeling lack or Feeing there is a lack Powerless Betrayed Disappointed

Upset Annoyed Frustration Rage Hate Hopelessness Jealousy Envy Feeling Depressed Irritated or irritation Loneliness Feeling used Feeling broken Feeling drained Emptiness

Rejection Resentment Regret Desperation Worthless Nervousness Abandonment Despair Unworthy Pain Or Suppressed   Pain Sorrow Feeling Disappointed Feeling Separate or Separation Confused

 

About the process:

There will be 2 live sessions every week for 2 months

The sessions will be recorded and made available

No interaction or sharing needed

you will have access to me for questions and support

I will be motivating and supporting jou along the journey with messages and short videos.

 

Normal individual sessions are R850 per session and if you were to do all these sessions with me it would cost you R 18 000.

As a company, we want to help more people and make quality coaching accessible to more people and that is why this whole

process is only R1600.

If you have any more questions please feel free to contact me.